Holiday programmes not to be missed!
Each school holidays our pools design holiday programmes to entertain and delight children. Staff organise activities, games and races with prizes up for grabs; water toys, giant pool inflatables and a tarzan rope add to the fun and complement the mushroom shower and water gun fixtures. Holiday programme schedules will be posted up here once confirmed in the lead-up to each break.
Get Aqua Fit!
Molyneux Aquatic Centre offers a Water Workout on Mondays and Wednesdays from 9am-9.45am.
Cromwell Swim Centre also has Aqua Fitness on Monday and Wednesday evenings from 6-6.45pm; Tuesdays at 8.30 and 9.30am; Thursdays at 9.30am and Fridays at 8.30am.
No classes run during school holiday periods.
These classes cost an extra $4.50 on top of pool entry to participate in.
Water workout /Aqua Fitness and aqua jogging are a popular way to keep fit. The low-impact forms of exercise, in which the participant wears a floatation belt, offers the fat burning and endurance building benefits you would get from other forms of land-based aerobic activity. The main advantage of exercising in water is that it offers resistance in all directions due to the cushioning effect that water provides. It is particularly beneficial to the elderly, overweight or those with concerns such as arthritis.