Swim Lesson Timetables
Phone 03 440 0680 or 021 490 264, or email email@example.com or pop in to the pools to book a spot.
Each school holidays our pools design holiday programmes to entertain and delight children. Staff organise activities, games and races with prizes up for grabs; water toys, giant pool inflatables and a Tarzan rope add to the fun and complement the mushroom shower and water gun fixtures.
Holiday programme schedules will be posted up here once confirmed in the lead-up to each break.
Get Aqua Fit!
Molyneux Aquatic Centre offers Aquafit on Mondays, Wednesdays and Fridays from 9.00am-9.45am.
Cromwell Swim Centre also has Aqua Fitness Sessions - outlined in the table below for 2019.
No classes run during school holiday periods.
Aquafit classes cost an extra $4.50 on top of pool entry to participate in. Aqua Lite is $7 including pool entry. Aqua Lane Fitness is just normal pool entry.
Aqua Fitness and aqua jogging are a popular way to keep fit. The low-impact forms of exercise, in which the participant wears a floatation belt, offers the fat burning and endurance building benefits you would get from other forms of land-based aerobic activity. The main advantage of exercising in water is that it offers resistance in all directions due to the cushioning effect that water provides. It is particularly beneficial to the elderly, overweight or those with concerns such as arthritis.
Aqua Fitness Sessions 2020 - Cromwell Swim Centre
|Aquafit||Aquafit||Aqua Lane Fitness||Aquafit||Aqua Lite||Aquafit|
|Fast paced with lower intensity options||Medium paced||Aqua jogging plus swim technique correction, personal swim programmes||Fast paced with lower intensity options||Slow paced - movement in water using equipment||Medium paced|
|$4.50 plus normal pool entry||$4.50 plus normal pool entry||Normal pool entry||$4.50 plus normal pool entry||$4.50 plus normal pool entry||$4.50 plus normal pool entry|